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Relapse prevention is a critical component of mental health treatment, particularly in online psychotherapy where individuals may face unique challenges and stressors. This review aims to systematically examine the literature on online mental health psychotherapy, including their effectiveness, mechanisms of action, and implementation considerations. Methods: Search Strategy: A comprehensive search of electronic databases, including PubMed,…

High cholesterol levels are a significant gamble factor for cardiovascular disease, the leading cause of death around the world. While medication can be successful in bringing down cholesterol, many individuals look for natural alternatives to help their heart health. One such cure that has gained widespread attention is fish oil. Packed with omega-3 fatty acids,…

In the world of natural remedies, kratom powder has gained significant attention for its purported benefits. Derived from the leaves of the Kratom tree native to Southeast Asia, this herbal supplement has been used for centuries for various purposes. Let’s delve deeper into the uses and potential benefits of Kratom powder. Kratom powder is made from…

The duration of THC detoxification, or the process of eliminating tetrahydrocannabinol (THC) from the body, can vary significantly from person to person. THC is the psychoactive compound found in marijuana that is responsible for the “high” sensation. Factors such as frequency of use, metabolism, body fat percentage, hydration levels, and the potency of the cannabis…